I WANT COACHING! - How does it work in practice?

LET'S SCOPE

A free introductory conversation will enable you to determine the best way forward for you, and will give you taste of coaching in action.  To book an introductory conversation please contact CoachingIntro@Quilken.com

DURATION

Some people define new actions or solutions very quickly during the initial coaching sessions. However, follow through is often more challenging as the sense of urgency, momentum and motivation wane.  This is where the coaching process is geared to suport you - We know from extensive research that it can take several months to establish changes whilst you “try on” or implement a new actions and options.   This is why Quilken will often ask for a minimum commitment in order for you to make the best use of your money.

PROCESS  

Clients often prefer to have a face to face discussion of some length for their first session in order to explore & prioritise key areas to work on.  This is then followed by a series of pre-booked phone or face to face sessions, as the topic requires.

Face to face sessions are usually between 45 – 60 minutes in length, phone conversations can be as short as 30 minutes.  Sessions can be 1 every week, or 1 every month as the need dictates.  After each session there is usually follow up by phone or online to confirm commitments & action plans.

RESULTS

No coach can guarantee your results. Your openness, courage, practice & follow up are all essential elements & you will create powerful results by having the determination to progress your chosen actions.

CONFIDENTIALITY

All conversations are confidential. Quilken do not share the  nature or components of our conversations with others unless it is specifically agreed between us.   Occasionally, a client develops or uses a very useful approach/action to solve a dilemma -  a coach may sometimes  ask if you mind them sharing  an “anonymous” approach with others in similar situations, such that they can have greater choices & ideas to tap into.

FEES

Fees can be paid by monthly installment or all in advance. Reimbursements will not be made for no-shows or cancellations within 24 hrs.  We run a tiered fee structure based on complexity and affordability - such as discounted rates for small businesses or private individuals.  The fee structure is an important part of the learning & commitment process – they are there to help you invest in yourself wisely.  For an individual quote please contact CoachingIntro@quilken.com

ETHICS & STANDARDS

Quilken adheres to the ICF ( International Coaching Federation) code of ethics regarding coaching. ICF is the largest non-profit professional association worldwide of personal and business coaches This widely acclaimed professional association promotes the quality and integrity of coaching around the globe.  For more info on ICF ethics policy - click here

 
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